Kerry offers yoga classes on Friday mornings
Hi! I’m Kerry – a fully qualified and experienced Yoga Teacher,Personal Trainer and NLP Coach specialising in Postural Alignment and Tension Relief. Come and try a class if you would like: • Greater Ease of Movement• Higher Quality Sleep• Less Stress and Anxiety• Improved Focus and Concentration• More Energy and Vitality• Better Posture Enjoy […]
Tai Chi with Paul
Every Tuesday morning from 10.30am Paul Chapman is a kung fu Master and his tai chi classes go way beyond just the movements of the form. He also teaches the ancient qigong breathing exercises he studied and explains part of the philosophy of the Jade Path School of Taoism of which he was a student. The […]
Pilates with Gabrielle Lee
Mat classes every Wednesday evening from 5.30pm Two classes are offered: beginners and remedial from 5.30 to 6.30 and all comers from 6.45 at a session which is dynamic enough for those with Intermediate Pilates experience. Small equipment is used and progressions & regressions offered for all levels. Come along and find your mind & body […]
Country Dance Club
Fortnightly meetings from mid-September through to the end of June Dunsden Green Country Dance Club Folk Dance club including dance teaching, covering primarily English folk dances from the seventeenth century to the present day. Come and enjoy yourself keeping fit in a friendly social atmosphere. Led by instructor Howard Ballard, with help from […]
Pilates with Sophie Howlett
Improvers Classes at 7 and 8pm on Tuesdays in the Main Hall Pilates targets the body’s deep postural muscles, building strength from the inside out. It helps to rebalance the body and to bring it into correct alignment. It helps to reshape your body, which should become longer, leaner and more toned. Pilates improves your posture […]
Dance & Tone with Kayleigh Rixon
Tuesdays at 5.30pm Dance aerobics class limited to 12 participants with a waiting list available. Message kayleighrixon@gmail.com for more.
Pilates with Vicky
Thursdays at 9.15am and 6pm Pilates with Vicky Mynott Pilates is an excellent form of exercise for any age group and for all your exercise needs. Whether you are recovering from an injury, you want to increase your flexibility and strength or you want to better your technique at other sports by using your body […]
Intermediate Ashtanga
Monday mornings Beginners/slow yoga, 9.30 to10.45am in term time only Monday evenings Intermediate, 7 to 8.15pm Tuesday mornings Intermediate yoga, 9.30 to 10.45am in term time only Sian has been practising yoga for over 25 years and provides classes at a range of different levels at Dunsden village hall. Her yoga classes are inclusive […]